VR Apps

Clio - Menopause Relief

Virtue Health Inc.

Clio helps you have a healthier, easier menopause. Use Clio to track your symptoms, get personalized health insights, and science-backed resources to improve your health

Here's what you get with Clio:


Health tracking

- Log your symptoms and daily activities to track your health

- Use Siri Shortcuts to log easily with your voice

- Check your daily symptom score to assess your health today and over the week

- Complete your daily health goals to improve your score over time


Program

- Find tailored recipes and meal plans developed by expert nutritionists to manage symptoms

- Access audio courses designed to help you have a better menopause

- Learn how to use research-backed approaches like mindfulness and cognitive behavioral techniques to overcome your symptoms


Insights

- Get personalized health tips and recommendations based on your logs

- Learn about important patterns in your health to help you manage your symptoms


Quick Relief

- Access quick, evidence-based audio exercises to get relief whenever you’re having hot flashes, insomnia, and other symptoms

 

Editors' Review:

Clio helps you have a healthier, easier menopause.

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